The El Camino Travel Guide to Rome for the Solo Traveler
Written by Kayla Doris
The ancient Trevi Fountain, historic Colosseum, and the majestic Pantheon are just some of Rome’s icons that have earned its reputation as a must-see destination. But the beauty of Roma goes far beyond its major monuments. Idling the cobbled streets at sunset, absorbing the astonishing art, delighting in your first taste of Roman cacio e pepe—this is where you’ll discover the true meaning of la dolce vita. These are pleasures that are best experienced slowly and—in our opinion—alone, where you can choose your own pace as you indulge in the Eternal City. As said by El Camino Travel expert Zoe Shapiro, “This country is so much more than a romantic destination. I can't tell you how many times I've heard: “I’m saving Italy for my honeymoon". I want to help travelers, especially women, see that Italy is far more diverse than they realize.”
From exhilarating Vespa tours, to contemporary art galleries, and must-try trattorias, El Camino Travel experts Zoe Shapiro and Livia Hengel have exclusively shared their Rome recommendations with us. We’ve also included the contributions of ECT community members Megan M. and Amanda V.
If you’re planning a trip to Rome and want a more thoughtful approach, we can help.
Our Custom Trip Planning focuses on strong local partners, cultural context, and an itinerary shaped around what matters most to you. Learn more.
Stay
Stay at the ultra-cool G-Rough Rome, just a few minutes away from Piazza Navona. The hotel has nailed the shabby-chic look with exposed concrete walls, abstract artwork, and historic furnishings from the 30s and 50s. Each room comes with an artists’ guide to Rome full of insider recommendations in the city. Beyond the rooms, you’ll find the equally cool ‘Gallery Bar’ which hosts a calendar of art and music events alongside a selection of cocktails and local wines.
When we plan trips to Rome, lodging often looks like:
A boutique B&B that offers four simple and charming bedrooms near one of the prettiest streets in Rome
A cozy apartment that is perfect for solo travelers with a kitsch kitchen, statement archway bed, and a blend of vintage and internationally-inspired furnishings
Source: Santo Palato
Shop
Shop one-of-a-kind, handmade jewelry from Voodoo Jewels. “Roman designer and local cool kid, Livia Lazzari has created some of Rome's favorite jewelry for the past ten years,” says Zoe Shapiro. “She's sold in department stores across Italy but if you're visiting Rome, you might be able to book a personal shopping appointment in her studio or living room (dropping Stellavision's name may be helpful here).”
In Rome, our shopping plans often revolve around places like:
A stunning passageway that has become a mecca for artists and thoughtfully curated boutiques
A local market to stock up your pantry with seasonal produce if you’re staying in self-catered accommodation
Source: G Rough
Eat
“Put Santo Palato on your list. It’s my favorite spot in town,” says Zoe Shapiro. “It’s slightly out of the center in the San Giovanni neighborhood. Run by female chef Sarah Cucolini, it modernizes and twists the Roman classics into a delicious and more elevated meal.” The menu changes each day depending on fresh and seasonal ingredients but expect simple and comforting pasta dishes.
When it comes to dining in Rome, we often plan around places like:
A solo-diner-friendly spot recommended by a member as the perfect place for a plate of carbonara or two
A rooftop terrace serving Mexican flavors from the top floor of hipster hotel
Where to find delicious Roman street food for great grab-and-go options that are perfect for solo travelers
Source: Voodoo Jewels